Schuhabsätze erneuern – Lohnt sich das?

Gerade für Frauen sind Schuhe ohne Absätze ein Ding der Unmöglichkeit. Man stelle sich mal High-Heels ohne Absätze vor. Seit wann haben die Schuhe eigentlich Absätze und wer ist auf die Idee gekommen? Ich habe mich damit mal etwas auseinander gesetzt und nieder geschrieben.

Die Herkunft des Schuhabsatzes liegt im Dunkeln. Als sicher gilt nur, dass der Absatz im 16. Jahrhundert bei uns in Europa Einzug gehalten hat. Schuhe mit einem Absatz waren ein Zeichen von Wohlstand und des Adels. Als in Frankreich die Revolution ausbrach, wurden die Absätze wieder abgeschafft. Damals trugen Frauen sowie Männer Absätze. Heute tragen fast nur Frauen Schuhe mit Absätzen. Ausnahmen gibt es bei Westernstiefel, da hier auch bei den Herrenmodellen Absätze mit einer Höhe von 4-6 Zentimeter möglich sind.

Wenn man beginnt, einen neuen Schuh zu designen, muss Form und Größe des Absatzes mit eingeplant werden. Eine Veränderung im Nachhinein ist fast nicht mehr möglich, da man nur ein Millimeter großen Spielraum hat. Bei Herrenschuhen liegt die normale Absatzhöhe zwischen 2 und 3 Zentimeter und bei den Schuhen für die Damen zwischen 3 und 8 Zentimeter. Man spricht ab einer Absatzhöhe von 6 Zentimetern von hohen Absätzen.

Die Schuhabsätze bestehen aus den unterschiedlichsten Materialien, wie z.B. Kork, PVC, Leder, Gummi, Holz, Stroh oder auch Metall. Je nach Größe und Volumen des Absatzes und der Materialwahl, werden die Absätze so gefertigt, dass sie entweder innen hohl sind oder mit einem Versteifungsskelett versehen werden. Zum einen spart diese Herstellungsweise Materialkosten und die Schuhe werden dadurch etwas leichter, was den Tragekomfort erhöht. Warum haben die Schuhe überhaupt Absätze? In der Tat haben erfüllen die Absätze eine bestimmte Aufgabe. Sie entlasten das Fußlängsgewölbe, in dem sie das Abrollen des Fußes beim Gehen unterstützen. Zudem wird der Schuhschaft geschont, da nur die Absätze den Boden berühren.

Der Schuhabsatz hat auch einen wesentlichen Einfluss auf die Gesundheit der Füße. Mediziner und Orthopäden sind der Auffassung, das eine Absatzhöhe von 3 bis 4 der Gesundheit förderlich sind. Je größer die Absätze sind, desto größer ist das Risiko. Es spielt aber nicht nur die Absatzhöhe eine Rolle, sondern auch, wie oft und wie lange man Schuhe mit hohen Absätzen trägt. Es gibt viele gesundheitliche Risiken. So begünstigen zu hohe Absätze Durchblutungsstörungen, Muskel- und Sehnenverkürzungen oder Gelenksdeformationen. Es kann sogar zu bleibenden Haltungsschäden führen. Sind die Absätze zu klein und von der Längsachse der Fersenmitte zu weit weg, wird das gehen und stehen zu einer richtig wackeligen Angelegenheit. Man kann schneller Umknicken und sich das Sprunggelenk verletzen.

Schuhabsätze haben auch Funktionen

Die Absätze haben eine dämpfende Funktion. Allerdings gibt es manche Materialien, die keinerlei dämpfende Wirkung haben. Manche Schuhhersteller experimentieren mit verschieden Dämpfungssystemen in den Absätzen. Das funktioniert ähnlich wie ein Stoßdämpfer beim Auto und soll bis zu 50 Prozent der Energie abfangen.

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